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Fit and Fat. Fact or Fiction?

Fit and slim go hand in hand, fit and lean too but fit and fat have never quite fit together. In 2021 the world is awash with words of...

Life is pretty rubbish at the moment. This isn't news to you. There's a pandemic, people are sick, they're dying and you haven't hugged...

Usually, I make my New Year resolution something like complete the squat challenge, lose five stone, exercise daily. But - because I’m a...

Have you ever come to a crossroads in your life? Maybe you’ve come as far as you can on one road and then you find yourself with two...

I wouldn’t say I’m a spontaneous person as such. In fact, I’d say I’m the opposite. I like to know what time we’re meeting, where we are...

Makeup – the face saver, the hangover saviour, the ‘I’ve had four hours sleep’ hero, we all have a little bag containing our face and for...

Hiyaa, Sorry it's been so long, I had deadlines and was lazy, but I'm back, you missed me, I'm sure. It's the Easter holidays and for...

Admittedly, there isn't much to keep up on. This first blog post is more like an introduction as you will to me and my life. I am 20...